Today heavy clouds were scattered around the sky, the ocean was churning and the wind was calmer. As I took deep breaths, I could feel the salt air calming my nervous system.
An unlikely beach totem today..... the message comes from the squirrel. A visit from Squirrel reminds us to have fun and lighten your load of things that are unnecessary. Things that you have gathered in the past and may be cluttering your life such as thoughts, worries, and stresses.
Take a deep breath and exhale the clutter away. Wishing you a day of fun!