Mother Nature brought the message "Trust the Process' in multiple ways today.
I used to collect stray dogs and cats, lately I have been attracting wounded birds and lizards. Due to the intense weather, the fish are washing on shore frozen and the lizards are freezing. I am keeping 2 lizards warm and plan to release them later today when the sun is shining bright. Although I trust the process, I still find it painful to see animals and people having hard time. Another opportunity to feel, let go and trust.
While taking sunrise photos this morning, the wind was whipping, I found myself feeling annoyed with the intensity of the wind. I stopped and took a minute to feel my body, I conscioulsy relaxed into my feet. I noticed my body relaxing rather than fighting the wind. In that instance the wind stopped being annoying and my body felt calm and peaceful.
Thanks to Mother Nature I continue to fine tune the art of not resisting, and trust how life is unfolding. I continue to have opportunities to acknowledge how I feel and then let the pain and resistance go, making it easier to trust the process of life.