Balance, a message from Franny the egret

 

The sunrise is for the birds....

The pre sunrise was the best part of the sunrise this morning and the lit illuminated the fluffy layer of clouds. The sun had a challenging time shining through the clouds on the horizon, giving us another muted color show.

Franny the egret was extra animated while having breakfast. I'm happy to say the seagull flock is growing as they make way back to Florida.
The birds remind us to have balance, make sure you have healthy meals, go for walks, and give yourself a good stretch.

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