Ground, expand, ease

Mother Nature delivers another breathtaking sunrise. The breeze was light and soft on my skin. The light reflecting on the ocean waves filled me with a comforting, soothing feeling.

The egret and the pelican bring us a combo message of grounding into the earth, expanding and embodying ease. They remind us of the fine art of being solid like a boulder yet light like a feather. 

While feeling your feet connected to the earth, imagine you are gliding like the pelican carried by the wind beneath your wings. 

Wishing you a day in the flow.

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