It was a little overcast this morning with just a few patches of pink on the horizon. The ocean was calm except for some perfect waves near shore. Dolphins were enjoying breakfast on the other side of the waves.
The dolphins bring us the message to release old emotions that no longer serve us. They encourage us to use our breath to release emotional pain while imagining water gently flowing over you.
They also encourage us to play more. Laughter, joy, movement, and engaging your mind on fun is a great way to relieve stress and regroup.
Wishing you a day of letting go and play!