Stop, rest and refuel

The wind was whipping this morning and Mother Nature plans to ramp it up even more as the day goes on. Pelican Highway was stopping at rest stops often to fill up on gas in preparation for the big storm on the way. The egrets and willets were also taking breaks as they tried to get down the beach against the wind. 

The birds from this morning encourage us to stop, rest and refuel, even if just a for a few minutes. They remind us how rest is an important part of keeping our momentum. The physical body appreciates the time to reboot and restore, especially when the winds of life ramp up. 

Wishing you a day of ease.

PS~ The last 2 photos are from yesterdays adventure in the lagoon. Love was in the air and the water.

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