Rest into your feet to feel stable

Mother Nature gave us a beautiful sunrise courtesy of low tide and lots of fluffy clouds. The stillness from the calm ocean and low breeze was extra peaceful. 

An osprey was diving for breakfast just before the sun came up. Today our messenger is the blue heron. Blue Herons are large birds with skinny legs reminding us to stand tall, resting into our feet to feel stable and solid. The Big Blue walks slowly or stands still for long periods of time trusting what they need will come to them when the timing is right.  
He said, " Relax, center yourself so you will be ready to take action when necessary." 

Thanks Big Blue! Have a great day friends!